Life on the Montgomeryshire borders
My therapy sessions seem to be raising some curious talking points, societal constructions that I have never considered as cornerstones to the difficulties I face in my relationships. My last session began with an analogy...
Read MoreLast month, I wrote Weight Loss Wednesday, this month I’m not going to. February was a bleak month in terms of looking at my own wellbeing. By the middle of the month, I had sort...
Read MoreWith the busy-ness of modern life, it’s becoming increasingly easy to forget to look after one’s own wellbeing. You, like me, may find yourself becoming increasingly agitated by the lack of time, and space, for...
Read MoreWelcome to February’s Weight Loss Wednesday. I can categorically state that while January wasn’t an all-out failure, it wasn’t a success either. I ended January 0.2kg heavier than I started it… Throughout the month, I...
Read MoreYesterday, I wrote about the struggle to find a space of my own… learning to hold space for myself is tough. I have struggled with it ever since I can remember. I seem to have...
Read MoreWelcome to this January’s #WeightLossWednesday, a monthly discussion about losing weight and staying healthy. As I explained last time, I have always been overweight and struggle to lose weight. Before Christmas, I seemed to have...
Read MoreWe are all well versed at this now. The cases start to rise, the government watches, and then when it’s almost too late, they react. It’s not that I’m denigrating the government, even though Boris...
Read MoreOverweight. Obese. Morbidly obese. These words spend more time being thrown around than I care to imagine. I have been overweight my entire life, and it’s something that I have only felt really concerned about...
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